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Are you shitting three times a day?

1 Name: Anonymous 2018-10-27 06:48
So I've increased the amount I eat, started taking Epsom salt baths in lieu of showers, and started drinking a lot of kombucha instead of coffee and I'm finally shitting three times a day. I never knew it was bad to only shit once a day until I started this healthy-gut routine and felt the benefits of "taking out the trash" thrice daily. Any questions let me know.
2 Name: Anonymous 2018-10-27 11:06
Do you enjoy taking shits? I want to shit less, not more.
3 Name: Anonymous 2018-10-27 14:40
You don't' have to do all that complicated shit to get to 3 times day. Just develop IBS.
4 Name: Anonymous 2018-10-27 18:17
>>2
It's not about enjoyment, it's about Gut Flora.

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